Counsellor Directory
This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.
Are you a member? Register and add yourself to the directory.
Counsellor Directory Profile
Member ID: 4556
Sovereign Wellness Inc
Contact Information
Sandra Daoust
North Vancouver BC
V7L0H7
Phone: --
Website: http://www.sovereign-wellness.com
Email:
Description
You are not broken—and you don’t need fixing. At your core, you are whole. But life, trauma, loss, stress, and relationships can make you feel fragmented or out of alignment. My work is about helping you remember who you are beneath the layers: sovereign, worthy, and capable of living an authentic life. I work with adults navigating life transitions, grief, disordered eating, relationship challenges, and the impacts of childhood trauma. I also support individuals who feel burnt out, disconnected from themselves, or stuck in patterns they no longer want to repeat. Healing is not linear, but it is possible.
My approach is collaborative, compassionate, and deeply respectful of your unique lived experience. Together, we explore not just your struggles, but also your inner wisdom. My style weaves talk therapy with somatic awareness, mindfulness, and self-inquiry—helping you reconnect with your body, emotions, and sense of self.
It takes courage to seek support, and you're not alone. If you're feeling overwhelmed, stuck, or simply longing for something more—there is space for you here. I will meet you with compassion, curiosity, and care. You deserve to be supported as you reconnect with yourself and move toward the life you want. When you're ready, I'm here.
Counselling Approaches
Acceptance and Commitment Therapy (ACT)
Adlerian Therapy
Attachment Based Therapy
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Emotionally Focused Therapy (EFT)
Existential Therapy
Gestalt Therapy
Gottman Method Couples Therapy
Group Therapy
Guidance & Career Counselling
Internal Family Systems Therapy (IFS)
Mediation
Mindfulness-Based CBT
Motivational Interviewing
Narrative Therapy
Person Centered Therapy
Reality Therapy
Rogerian Therapy
Somatic Therapy
Counselling Issues
Anger
Anxiety
Chronic Illness
Chronic Pain Management
Codependency
Communication & Conflict Resolution
Compassion Fatigue
Couples / Relationship
Depression
Disordered Eating
Divorce / Separation
Domestic Violence
Eating Issues / Eating Disorders
End of Life Counselling
Family Conflict
Financial / Debt
Grief & Loss
Infidelity
Intimacy
Intimate Partner Abuse
Mood Disorders
Personal Growth / Life Transitions
Personality Disorder
Physical & Sexual Abuse
Post Traumatic Stress
Relationship
Retirement
Self Harm
Self-Esteem / Self Growth
Sleep Difficulties
Spirituality
Stress Management
Suicidal Thinking
Trauma
Workplace Stress
Mission Statement
Improving the lives of individuals struggling with mental health
by working together to promote and support
competency in clinical counselling & psychotherapy.